Sorry I haven't been blogging much recently, my schedule has been a little crazy! I just wanted to give you an update of my new exercise routine that I am trying to get into before I go off to college in the fall, so I have something to go off of to burn off the calories of all the food I will be eating! I have been going on the eliptical at my school's gym with my friend McKenna basically every day for half an hour and then we do planks, side planks, sit ups and crunches. Then, my friend Sarah and I went to a class called Yoga Fusion at a local yoga studio near our houses and it was QUITE the workout. The instructor told us we had burned 1,000 calories in an hour and I definitely believed her because Yoga Fusion is basically yoga and hardcore cardio combined in a hot room. As a result of that class, my friends and I are going to be signing up for some classes and going very Sunday together which will be super fun!
Overall, I am trying to get back on the raw food wagon. I have been eating some raw, but I have given into temptation (AKA Oreos) more recently. I know that going completely raw is not healthy for me because I am already underweight, but I feel that eating mostly raw food has helped my skin immensely and I definitely notice a difference in my skin when I do not eat raw food and I give into greasy food. I just wanted to give you a quick exercise/raw food update! Have a great day!
xo,
Caroline
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